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Fingers are pretty important to us. At some point, all of us will have a tweak, twinge, or injury, and we'll need to know how to deal with that. In this episode I sit down with Dr. Lisa Erickson, and we dive deep into the methods behind dealing with finger injuries. We talk taping, acupressure rings, voodoo floss, ultrasound, self diagnosis, and more.
You can find Lisa's products and her book Climbing Injuries Solved, at www.climbinginjuriessolved.com.
If you would like to see her or reach out to her about an injury you have, go to www.lifesportchiro.com
You can find us at www.powercompanyclimbing.com
This week the patrons get Lisa's top tips to avoid injury. Become a patron of the podcast for as little as $1 per month at www.patreon.com/powercompanypodcast.
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