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	Podcast:		The Power Company Podcast
	Episode:		Ep. 123: Board Meetings \| Top 5 Reasons for Climbers to Strength Train
	Category:		Sports & Recreation
	Duration:		00:53:14
	Publish Date:		2019-03-01 15:47:39
	Description:		It's become accepted that climbers should be lifting weights if we want to maximize our athletic potential. But why exactly? We have lots of reasons, but these are our top 5. This Board Meeting is a little different. Since our board has grown, so should our Board Meetings. In this episode, rather than Nate, I'm talking to our Strength and Conditioning Coach, Paul Corsaro. The format you've come to know and love is alive and well, and Nate will return soon, but since Paul is an expert in this topic, it seemed like a no brainer. You can find us at www.powercompanyclimbing.com You can support the podcast at www.patreon.com/powercompanypodcast We don't tweet. We scream like eagles.
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