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Home > The Physical Performance Show > 46: John Shaw - World Age Marathon Record Holder 63yrs 2:41:33
Podcast: The Physical Performance Show
Episode:

46: John Shaw - World Age Marathon Record Holder 63yrs 2:41:33
Category: Health
Duration: 01:11:16
Publish Date: 2017-02-16 01:12:31
Description:

In this episode of The Physical Performance Show I have a fire-side chat with John Shaw - World Age Marathon Record Holder 63yrs 2:41:33. During the episode John unpacks his younger years, his time as a couch potato and then getting into running 59 to go on and set a Marathon World Record at age 63.

Listen in as we delve into the following:

  • Growing up in Tasmania
  • Enjoying AFL at a young age
  • Family Life
  • John’s first Marathon
  • Finding a new coach
  • Melbourne Marathon
  • Running a sub 2:50
  • Relay Record
  • John’s achievements over the last year
  • John’s training leading into the marathon
  • Running in Perth
  • Training session that John doesn’t like
  • John’s Physical Challenge – 5km Run
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