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Home > The Period Party > PP# 85: Identify and Correct Simple Pelvic Floor Imbalances to Reduce Menstrual Pain with Isa Herrera
Podcast: The Period Party
Episode:

PP# 85: Identify and Correct Simple Pelvic Floor Imbalances to Reduce Menstrual Pain with Isa Herrera
Category: Health
Duration: 00:30:00
Publish Date: 2018-02-12 05:00:00
Description:

Isa Herrera is a licensed physical therapist and an expert in integrative pelvic floor therapies in the field of women’s health. She’s helped over 14,000 women in her practice since 2005, using a variety of healing modalities.

In this episode, we’re talking about how to identify and correct simple pelvic floor imbalances to reduce menstrual pain; also known as cramps, why you should be massaging your vagina on a regular basis, techniques for helping to prevent menstrual pain, and so much more!

 

To learn more about Isa Herrerra, visit the show notes.
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