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Home > The Perception & Action Podcast - Sports Science & Psychology Talk > 109 – Habit vs Skill: Which Should We Attempt to Develop in Performers?
Podcast: The Perception & Action Podcast - Sports Science & Psychology Talk
Episode:

109 – Habit vs Skill: Which Should We Attempt to Develop in Performers?
Category: Science & Medicine
Duration: 00:18:33
Publish Date: 2018-06-04 23:30:00
Description:

Is it better for an athlete to develop pre-formed, reflexive responses that operate outside of consciousness (in other words, habits)? Or should we be focusing on cultivating adaptive skills that involve reflection and awareness?

 

Articles:

Habitual Reflexivity and Skilled Action The spontaneousness of skill and the impulsivity of habit  

More information:

http://perceptionaction.com/

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Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

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