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	Podcast:		The Perception & Action Podcast - Sports Science & Psychology Talk
	Episode:		105 – How Difficult Should Practice Be? The Challenge Point Hypothesis
	Category:		Science & Medicine
	Duration:		00:22:15
	Publish Date:		2018-04-30 23:30:00
	Description:		What is the optimal level of task difficulty to use in practice? How does it depend on the complexity of the skill and the experience of the learner? A look at the Challenge Point Hypothesis and studies which have tested its predictions. Articles: Challenge Point: A Framework for Conceptualizing the Effects of Various Practice Conditions in Motor Learning Measurement of functional task difficulty during motor learning: What level of difficulty corresponds to the optimal challenge point? Nominal and functional task difficulty in skill acquisition: Effects on performance in two tests of transfer Benefits of blocked over serial feedback on complex motor skill learning NASA TLX: https://humansystems.arc.nasa.gov/groups/tlx/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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