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Home > The Perception & Action Podcast - Sports Science & Psychology Talk > 39B – Specificity vs Variability in Training/My Ultra Update
Podcast: The Perception & Action Podcast - Sports Science & Psychology Talk
Episode:

39B – Specificity vs Variability in Training/My Ultra Update
Category: Science & Medicine
Duration: 00:15:27
Publish Date: 2016-11-07 23:30:00
Description:

Which is better: specific or variable practice?  How does it depend on what you are trying to achieve in terms of retention and transfer of skill? The ultramarathon as a complex system and my report on surviving my first one!

 

Articles/links:

A sensorimotor basis for motor learning: evidence indicating specificity of practice

Specificity and variability of practice

Specificity of Learning a Sport Skill to the Visual Condition of Acquisition

 

Cave Creek Thriller 2016:

https://www.youtube.com/watch?v=TVk-ECgORD4

 

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

 

Credits:

The Flamin' Groovies - Shake Some Action

#1s – Long Way to Go

Zaki Ibrahim & Fresh Kils - Long Time Running

Paul Collins Beat – Long Time Gone

Mark Lanegan - Saint Louis Elegy
Total Play: 0