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Home > The Perception & Action Podcast - Sports Science & Psychology Talk > 163 – The Constraints-Led Approach to Coaching IV: Why do we “Constrain”?
Podcast: The Perception & Action Podcast - Sports Science & Psychology Talk
Episode:

163 – The Constraints-Led Approach to Coaching IV: Why do we “Constrain”?
Category: Science & Medicine
Duration: 00:20:11
Publish Date: 2019-10-28 23:30:00
Description:

Part 4 in my series on the CLA. What is the purpose of adding constraints in the constraints led approach to coaching? How does this differ from what has been done in the past?  What are the different ways constraint manipulations can be used? How do constraints influence movement?

 

Me on the Talent Equation Podcast: https://www.spreaker.com/user/9625186/rob-gray-2

 

Improper Deceleration Example: https://www.mlb.com/video/miggy-ruptures-biceps-on-swing-c2147243383

 

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Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

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