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Podcast: The People Building Podcast
Episode:

How Hope Helps Depression
Category: Health
Duration: 00:50:14
Publish Date: 2021-02-24 17:50:56
Description:

In this podcast we explore whether there are core principles that help to increase a persons feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope. 

Using real-life examples I have come across I’ll give you my honest opinion on the definitions of a hopeful person, as explained int he nurturing hope article that is shared.

Furthermore, we discuss how to increase hope in a depressed patient and how just a flicker of hope can be the much-needed ingredient to get them on the right path to improvement. 

This is a link to the special article mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4172306

And this is the article about hopeful people: https://blog.iqmatrix.com/nurturing-hope 

Watch on Youtube here: https://youtu.be/JTVV1-4ICTg

 

Missed the previous show?

I Think You’ve Got a Problem: How to Raise a Mental Health or Mental Illness Concern 

Can be found here: https://youtu.be/STonoVySaDw

or on iTunes here: 

https://apple.co/38wk5as 
Total Play: 0