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	Podcast:		The Paleo View
	Episode:		Episode 136: Willpower and the Connection Between Food & Mood w/ Jenn Trepeck
	Category:		Health
	Duration:		01:27:05
	Publish Date:		2024-10-25 08:00:00
	Description:		Health Coach Jenn Trepeck prides herself on “wellness without the weirdness” and joins Stacy to dive into why perfection and extremes don't serve us, how accountability can be a key to willpower, and why the tools that help us today may not be the same ones that help us tomorrow. Find Jenn: ASaladWithASideOfFries.com Instagram.com/jenntrepeck Instagram.com/saladwithasideoffriespod Linkedin.com/in/jennifertrepeck YouTube.com/@jenntrepeck TikTok.com/@jenntrepeck Facebook.com/JenniferTrepeck Facebook.com/Saladwithasideoffriespodcast X.com/jenntrepeck Don’t forget to subscribe to this channel and visit realeverything.com! We also want to give a big thank you to this week’s sponsors! BetterHelp.com/WHOLEVIEW \| Get 10% off your first month Realeverything.com/shaklee \| Get free membership with 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices
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