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Home > The Paleo View > Bonus: Self Care & Emotional Fitness Skills w/ Nataly Kogan
Podcast: The Paleo View
Episode:

Bonus: Self Care & Emotional Fitness Skills w/ Nataly Kogan

Category: Health
Duration: 00:39:21
Publish Date: 2024-02-27 12:44:00
Description:

On this special bonus episode to close out this month of (self) love, author Nataly Kogan talks to Stacy about tapping into your happier self, working out our emotional fitness skills, and creating a daily practice of self-compassion, gratitude, and acceptance.

Find Nataly:

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