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Home > The Paleo View > Episode 121: The Holidays


	Podcast:		The Paleo View
	Episode:		Episode 121: The Holidays
	Category:		Health
	Duration:		01:29:15
	Publish Date:		2014-12-11 21:30:11
	Description:		The Paleo View (TPV), Episode 121: The Holidays Intro (0:00)News and Views (0:56) Getting into the holiday spirit, but feeling the time crunch to get things done before ChristmasStacy's recent happenings, including a date with Matt, returning to the gym and gingerbread house makingSarah's recent tree decorating and visit to see Santa with the girlsSarah and Stacy's Christmas plansAnyone who buys both The Paleo Approach Cookbook and The Paleo Approach book for the holidays email contact@thepaleomom.com with the subject line 'Make my Gift Extra Special' and you will be able to download The Paleo Approach Dinner Club e-book for freeSharing healthy living inspiration for the holidays with those you lovePaleo Parents upcoming Family Resolution Revolution bundle, which will go live the day after Christmas and will feature e-books, magazine subscriptions, planning printouts and calendars, meal plans and workout templates, and so much more! It isn't paleo specific, but focuses on total wellness for the whole family The bundle will be available for 10 days only Sarah thanks everyone who posted pictures of her books in CostcoThe mega giveaways on The Paleo Mom's site are still going strong - don't forget to check them out and enter!Sarah is carving out more time to write articles on her blog focusing on the topic of 'is it paleo' - Sarah's recent articleThe evolution of this 'is it paleo' discussion and how it helps and hurts the paleo community at large Science with Sarah (50:05) How to read a label to see if a treat will be acceptable and supportive of your healthWhat these gray area ingredients do to your health Questions & Answers (1:12:32) Adrian - how to handle unsupportive family members during holiday gatherings?Steve - how harmful can a communion wafer be to gut health? If the holidays leave you feeling a little less than optimal - check out our holiday recovery episodeOutro (1:28:27)
	Total Play:		0