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	Podcast:		The Paleo View
	Episode:		Episode 135: Back to Basics
	Category:		Health
	Duration:		01:05:15
	Publish Date:		2015-03-19 10:54:32
	Description:		Intro (0:00)News and Views (0:56) Cutest pregnancy announcement post ever!Sarah's recent presentation at the Nutritional Therapy Association conference on food evaluationSarah's participation in the CrossFit Open Science with Sarah (18:51) Sleep and the role that it plays with your health - you can find more about this in this post and in this bookWhat all sleep quality impactsA bit on the sleep studies done to datePrioritizing sleep Questions & Answers (38:10) Jane - can I consume the bones from bone broth prep?Janessa - any recommendations on an AIP approved protein? Stacy's favorite is Vital Proteins and this 100% egg protein powder and BCAAProtein isolate vs. real food Kelly - why would I be sensitive to coconut oil? Stacy's love for this avocado oil Megan - spices coming from seeds on AIP, do I really have to give them up? Is rice vinegar safe on AIP? Thanks all for joining us this week! We will be back with another Myth Busters show (find the first show in the series here)Outro (1:04:40)
	Total Play:		0