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Home > The Paleo View > TPV Podcast, Episode 149: Basic Paleo Q&A


	Podcast:		The Paleo View
	Episode:		TPV Podcast, Episode 149: Basic Paleo Q&A
	Category:		Health
	Duration:		01:13:09
	Publish Date:		2015-06-25 08:35:59
	Description:		Intro (0:00)News and Views (0:56) Stacy is back at work after a long vacation and getting into the work routine againSarah is feeling tired from a change in her sleep routineThe awesomeness of crepes, and this pan for making themRuss's book signing and release party - register here or get more information on his book signing tourEvaluating foods and choices within a Paleo template The 101 and 102 shows to refer to on the 'back to basics' information of Paleo Science with Sarah (14:07) The scientific foundation of the paleo dietEvolutionary biology meets physiology and molecular biologyThe elements beyond diet Questions & Answers (32:15) Amy - how much fruit, vegetables, protein and fat should I be eating? Show with the Caltons on micronutrient consumption Laura - will my daily consumption of eggs lead to an egg intolerance?Amber - experienced more symptoms when I went Paleo, worried about what will happen when I adopt AIP, thoughts if new issues will arise and why? Read up on histamine rich food here on Sarah's blog or in The Paleo Approach Katie - what is the difference between nitrates and nitrites? Are they safe to consume or dangerous? If you liked this topic, don't forget to check out our Paleo 101 and Paleo 102 episodesFeel free to submit questions hereAnd if you enjoyed the show, leave a review hereOutro (1:10:55)
	Total Play:		0