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	Podcast:		The Paleo View
	Episode:		Episode 152: All About Vegetables
	Category:		Health
	Duration:		00:59:56
	Publish Date:		2015-07-16 20:42:26
	Description:		Intro (0:00)News and Views (0:56) Hoping to take a week off without taking a week offStacy is lifting all the things in preparation for a content at the end of AugustStacy is also getting into the swing of eating super clean to support her training#morevegtablesthanavegetarianSarah's vacation mode and what she has been doingWhat Sarah is doing to tend to her health while on vacationSarah's feelings towards food pyramids Science with Sarah (14:43) What is in fruit and vegetablesThe amount of produce hunter, gatherers ateHow you can play with your macros in this spaceNot overdoing fruitUnderstanding how fructose is metabolized with vitaminsHow are families feel nurtured by us when we feed them vegetablesWhat is common in Stacy's house for vegetable consumptionWhat is common in Sarah's house for vegetable consumption Questions & Answers (33:54) Rachel - what is a serving size of vegetables?Anti-nutrients and vegetablesFeelings on juicingSarah - what is the nutritional value of greenhouse grown vegetables? We will be back next week!Outro (58:41)
	Total Play:		0