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Home > The Paddison Podcast > Easy Core Strengthening Exercises For A Better Body
Podcast: The Paddison Podcast
Episode:

Easy Core Strengthening Exercises For A Better Body
Category: Health
Duration: 00:25:04
Publish Date: 2023-03-23 13:03:33
Description:

Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good core strength for our entire lower body and also ways in which we can improve it.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com
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