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Podcast: The Paddison Podcast
Episode:

Get Stronger And Fitter At Home At Any Age
Category: Health
Duration: 00:50:53
Publish Date: 2022-02-12 11:04:42
Description:

After 10 years of strength training, at 62 Teresa is able to do more pull-ups than most people at any age: she explains how she achieved these results.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com
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