We discuss how: - Before detoxing Julia was in a wheelchair and couldn't walk - After starting the Paddison Program she's been able to come off methotrexate in a controlled manner - She can now walk, bicycle and play tennis and this exercise helps her too - Sweating has played a big role in her detoxification - She has found ways to sweat even with a simple walk - She found a huge help in her husband - She's now trying to set up an arthritis support group