Search


	Podcast:		The Paddison Podcast
	Episode:		Mark Improves Spondyloarthropathy with Paddison Program & Yoga
	Category:		Health
	Duration:		00:43:35
	Publish Date:		2018-01-30 03:12:35
	Description:		We discuss how: - Mark has been diagnosed with spondyloarthropathy at 19 - He wasn't able to move, was losing weight and had chronic fatigue, fasciatis and tendonitis - He started taking slizapharen, then Plaquenil, methotrexate and anti-depressants, but it was never enough - He couldn't do anything for more than 10 minutes without causing himself to flare up - In 2014 Mark found the Paddison Program and noticed a difference within a couple of days - In a few weeks he was able to completely drop the anti-inflammatory - His exercise routine plays a big role in his recovery, mixing Bikram with Yin Yoga - Support from his family also helped greatly in the process
	Total Play:		0