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	Podcast:		The Paddison Podcast
	Episode:		All about fixing knees with Carl Reader
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2019-06-12 03:50:53
	Description:		We discuss how: - We have another chat with Carl, functional movement coach from South Africa - Through Skype calls he has helped many members of the Paddison Program Support - By looking at the actual movement in the video he provides suggestions on the correct exercises for each person - Moving the joints in the right way is crucial to their functionality and recovery - The amount and order of the exercises in a workout is another key factor - With rheumatoid arthritis, the focus has to be on the whole system rather than on the knee alone - Carl shares many other valuable insights throughout the episode
	Total Play:		0