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Home > The Paddison Podcast > Meet Ocean Robbins and his "31 Day Food Revolution"
Podcast: The Paddison Podcast
Episode:

Meet Ocean Robbins and his "31 Day Food Revolution"
Category: Health
Duration: 00:00:00
Publish Date: 2019-02-05 15:00:21
Description:

We discuss how:

- Ocean Robbins is the author of the newly released book "31 Day Food Revolution" - His Food Revolution Network advocates healthy eating to millions of people - His message is that food is the foundation of health but can also be the foundation of disease - Also crucial is the link between the food production system and climate change - The book combines knowledge with action by proposing 31 steps to health - It moves from an extensive research on more than 400 peer-reviewed scientific journals - Ocean stresses the importance of probiotics and prebiotics for gut health - "Trusting your gut" is definitely more than just a concept!
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