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Home > The Paddison Podcast > Vitamin B12 supplementation on a plant-based diet
Podcast: The Paddison Podcast
Episode:

Vitamin B12 supplementation on a plant-based diet
Category: Health
Duration: 00:07:18
Publish Date: 2018-07-31 05:48:48
Description:

We discuss how:

- Supplementation is recommended while on a plant-based diet - Vitamin B12's absorption depends on the quality of the digestive system - There are natural forms of Vitamin B12 available as supplements - It's good practice to check Vitamin B12 levels occasionally
Total Play: 0