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Home > The Paceline Cycling Podcast > 171: post-ride alcohol, using a gravel bike to race 'cross
Podcast: The Paceline Cycling Podcast
Episode:

171: post-ride alcohol, using a gravel bike to race 'cross
Category: Sports & Recreation
Duration: 00:59:02
Publish Date: 2019-09-12 17:14:29
Description:
This week Selene takes on a reader question about how exercise affects alcohol and how alcohol affects hydration. It turns out that this is a more complicated interaction than most folks understand. Alcohol affects how your body deals with lactate, your ability to ride hard after having a few beers...
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