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Home > The Paceline Cycling Podcast > #146: Planning training for a long season, introducing a runner to cycling
Podcast: The Paceline Cycling Podcast
Episode:

#146: Planning training for a long season, introducing a runner to cycling

Category: Sports & Recreation
Duration: 00:47:46
Publish Date: 2019-02-14 17:29:02
Description:
It’s reader questions once again this week. Selene was asked how to structure a training plan so that a racer can maintain a high level of fitness year around, especially if there are six “A” events spaced throughout the season. Most training plans start from zero, and honestly, how many...
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