|
|
|
Podcast:
|
|
The Paceline Cycling Podcast |
|
Episode:
|
|
#141: flow states, fasted riding, Zwift, the Rise of Superman
|
|
Category:
|
|
Sports & Recreation |
|
Duration:
|
|
00:49:23 |
|
Publish Date:
|
|
2019-01-10 16:09:13 |
|
Description:
|
|
This week Patrick and Selene take on two reader requests. First up is an explanation of flow states; Patrick begins with a definition of what constitutes flow and how to identify the experience as well as an explanation of why it feels so incredible. He also goes into the neuroscience... |
|
Total Play:
|
|
0 |