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Home > The Paceline Cycling Podcast > #136: back to the gym, Christmas gift giving
Podcast: The Paceline Cycling Podcast
Episode:

#136: back to the gym, Christmas gift giving
Category: Sports & Recreation
Duration: 00:42:40
Publish Date: 2018-11-29 17:15:18
Description:
Unless you’re racing cyclocross, the off season is here. Selene says she’s done her last event of the year and has recently returned to the gym for strength training. He gym routine may surprise you, but she says it’s what most cyclists ought to be doing when they are trying...
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