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	Podcast:		The One You Feed
	Episode:		How to Find Solace in Discomfort with Danusha Laméris
	Category:		Health
	Duration:		00:59:01
	Publish Date:		2023-04-14 18:30:00
	Description:		In This Episode, You'll Learn: How we can discover unique ways to approach discomfort and uncertainty that leads to personal growth and creativity. Recognizing the significance of small acts of kindness and acknowledging progress in life. Why finding simple beautiful things can be powerful and can help us through grief or difficult times How humor can be the bridge that connects joy and grief Learning to be present with ordinary things broadens our appreciation for them How being willing to ask questions and going deeper can bring clarity and understanding The importance of remembering that the “not knowing” can be where good things happen Sacred envy and how it is tied to your deepest values that can push you toward what’s uncomfortable Delving into our fears, desires, and values as we chase after personal aspirations. Exploring the intricate dance between hope and resilience during ever-changing situations. To Learn More, click here! See omnystudio.com/listener for privacy information.
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