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Home > The One You Feed > How to Find Solace in Discomfort with Danusha Laméris
Podcast: The One You Feed
Episode:

How to Find Solace in Discomfort with Danusha Laméris

Category: Health
Duration: 00:59:01
Publish Date: 2023-04-14 18:30:00
Description:

In This Episode, You'll Learn:

  • How we can discover unique ways to approach discomfort and uncertainty that leads to personal growth and creativity.
  • Recognizing the significance of small acts of kindness and acknowledging progress in life.
  • Why finding simple beautiful things can be powerful and can help us through grief or difficult times 
  • How humor can be the bridge that connects joy and grief
  • Learning to be present with ordinary things broadens our appreciation for them
  • How being willing to ask questions and going deeper can bring clarity and understanding
  • The importance of remembering that the “not knowing” can be where good things happen
  • Sacred envy and how it is tied to your deepest values that can push you toward what’s uncomfortable
  • Delving into our fears, desires, and values as we chase after personal aspirations.
  • Exploring the intricate dance between hope and resilience during ever-changing situations.

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