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	Podcast:		The One You Feed
	Episode:		How to Practical Radical Self Love with Sonya Renee Taylor
	Category:		Health
	Duration:		00:53:05
	Publish Date:		2023-02-17 17:00:00
	Description:		In this episode, we discuss radical self-love: what it is, why we struggle to practice it, and the pathways to cultivate it so that we become the highest version of ourselves. You'll also learn: How radical self love is defined and how it differs from self esteem or self confidence Why we need to uncover our issues with self love that result from damaging societal messages How to bring inquiry, the thinking, doing, and being proces,s that leads to insight and healing How it takes repetition and practice to clear the obstructions of self love The three “peaces” we need to bring into our life How we can learn to let go of the story of "not enoughness" by recognizing it's not real The four pillars of practice of radical self love and the practices within each pillar How we can participate in the collective nature in this journey to self love To learn more about Sonya Renee Taylor, click here! See omnystudio.com/listener for privacy information.
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