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Home > The OCD Stories > Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
Podcast: The OCD Stories
Episode:

Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
Category: Health
Duration: 00:56:09
Publish Date: 2019-10-13 02:00:00
Description:

In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”. 

Show notes: https://theocdstories.com/podcast/jon-hershfield-shala-nicely-meditation-and-mindfulness-for-people-with-ocd
Total Play: 0

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