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Home > The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous > 468 - What is Water Weight?
Podcast: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Episode:

468 - What is Water Weight?
Category: Health
Duration: 00:10:00
Publish Date: 2018-03-06 15:00:00
Description: If you gain or lose three or four pounds overnight, most of that is probably due to water weight. But how and why do we gain and lose so much water? Read the transcript at https://www.quickanddirtytips.com/health-fitness/weight-loss/what-is-water-weight Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva
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