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Home > The No Sugarcoating Podcast > #128 Vacation & Summer Body Image Pressures, Costs of Pressuring Ourselves For The Perfect Summer Body and Action Steps To Create a Healthy Mind & Body
Podcast: The No Sugarcoating Podcast
Episode:

#128 Vacation & Summer Body Image Pressures, Costs of Pressuring Ourselves For The Perfect Summer Body and Action Steps To Create a Healthy Mind & Body
Category: Health
Duration: 00:39:23
Publish Date: 2018-04-21 16:00:00
Description:

PODCAST NOTES

 

#128 Vacation & Summer Body Image Pressures, Costs of Pressuring Ourselves For The Perfect Summer Body and Action Steps To Create a Healthy Mind & Body

 

  • Vacation & Summer Body Image Pressures

  • Costs of Pressuring Ourselves For The Perfect Summer Body

  • Action Steps To Create a Healthy Mind & Body

 

Keywords: holistic nutrition, health, women's health, body positivity, self-sabotage, amberapproved, change, fear, self-care, trust, binge eating, self-love

 

Show Notes: Body love podcast talking about Vacation & Summer Body Image Pressures, Costs of Pressuring Ourselves For The Perfect Summer Body and Action Steps To Create a Healthy Mind & Body.

 

TOPICS::

** Announcements ( 01:50).

** Vacation & Summer Body Image Pressures (05:30 ).

** Costs of Pressuring Ourselves For The Perfect Summer Body (25:30).

** Action Steps To Create a Healthy Mind & Body (33:10).

 

 

NOTES::

Show notes: amberapproved.ca/podcast/

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

SHOW LINKS::

 
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