Search

Home > The No Sugarcoating Podcast > #659 Ways People Pleasing Fuels Emotional Eating, How People Pleasing Fuels Burnout & Hormone Issues & Steps to Overcome People Pleasing and Emotional Eating
Podcast: The No Sugarcoating Podcast
Episode:

#659 Ways People Pleasing Fuels Emotional Eating, How People Pleasing Fuels Burnout & Hormone Issues & Steps to Overcome People Pleasing and Emotional Eating
Category: Health
Duration: 00:43:37
Publish Date: 2026-04-26 04:00:00
Description:

Self-care podcast exploring Ways People Pleasing Fuels Emotional Eating, How People Pleasing Fuels Burnout & Hormone Issues & Steps to Overcome People Pleasing and Emotional Eating.

TOPICS::

** Ways People Pleasing Fuels Emotional Eating (05:33).

** How People Pleasing Fuels Burnout & Hormone Issues (20:16).

** Steps to Overcome People Pleasing and Emotional Eating (37:06).

NOTES::

Show notes: amberapproved.ca/podcast/659

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz

Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up

SHOW LINKS:

MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings.

That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns.

It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable.

I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results.

Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below!

Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

MY PARTNERS: HERBAL FACE FOOD This one is for you… and your mom.

I've been partnering with Herbal Face Food for a while now because their products genuinely work. Their Cure serum and The Cream helped heal the irritating eczema I developed on my neck from hard water, and since then I've loved recommending them for everything from skin barrier repair to anti-aging and overall skin health.

Right now, their Mother's Day offer is live until May 4th, and it's one of the best bundles they've ever done. When you buy The Eye Cream, you get a free 10ml Serum I plus an exclusive limited-edition HFF beauty bag that isn't available anywhere else.

The Eye Cream alone is incredible for puffiness, dark circles, and fine lines — but paired with Serum I, it becomes a full eye-repair ritual that smooths, brightens, and firms the skin.

This is the kind of gift you give someone you love… and probably keep for yourself too.

But it's limited, and once it's gone, it's gone.

Go to herbalfacefood.com/?ref=AMBER88 and grab yours before May 4th. That's https://herbalfacefood.com and use code AMBER88 at checkout for 30% off your entire order.
Total Play: 0