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Home > The No Sugarcoating Podcast > #630 Instead of Resolutions: Address The Roots of Your Struggles, Learning to Listen to Your Body & Body Awareness & Benefits of Addressing Burnout
Podcast: The No Sugarcoating Podcast
Episode:

#630 Instead of Resolutions: Address The Roots of Your Struggles, Learning to Listen to Your Body & Body Awareness & Benefits of Addressing Burnout
Category: Health
Duration: 00:39:28
Publish Date: 2025-12-28 05:00:00
Description:

Self-care podcast exploring Instead of Resolutions: Address The Roots of Your Struggles, Learning to Listen to Your Body & Body Awareness & Benefits of Addressing Burnout.

TOPICS::

** Instead of Resolutions: Address The Roots of Your Struggles (07:49).

** Learning to Listen to Your Body & Body Awareness (19:15).

** Benefits of Addressing Burnout (30:43).

NOTES::

Show notes: amberapproved.ca/podcast/630

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