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Home > The No Sugarcoating Podcast > #517 Emotional Eating and Weight-Gain Overwhelm, Ways Stress Keeps The Body in Protection Mode & How to Overcome Emotional Eating While Depleted
Podcast: The No Sugarcoating Podcast
Episode:

#517 Emotional Eating and Weight-Gain Overwhelm, Ways Stress Keeps The Body in Protection Mode & How to Overcome Emotional Eating While Depleted
Category: Health
Duration: 00:33:18
Publish Date: 2024-10-06 04:00:00
Description:

Self-care podcast exploring Emotional Eating and Weight-Gain Overwhelm, Ways Stress Keeps The Body in Protection Mode & How to Overcome Emotional Eating While Depleted.

 

TOPICS::

** Emotional Eating and Weight-Gain Overwhelm (08:53).

** Ways Stress Keeps The Body in Protection Mode (16:38).

** How to Overcome Emotional Eating While Depleted (27:27).

 

NOTES::

Show notes: amberapproved.ca/podcast/517

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal

 

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