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Home > The No Sugarcoating Podcast > #438 What’s at The Roots of Your Irregular Cycle? How Emotional Eating & The Ego Contribute & Steps to Address Irregular Cycles
Podcast: The No Sugarcoating Podcast
Episode:

#438 What’s at The Roots of Your Irregular Cycle? How Emotional Eating & The Ego Contribute & Steps to Address Irregular Cycles
Category: Health
Duration: 00:36:15
Publish Date: 2023-09-24 04:00:00
Description:

Self-care podcast exploring What’s at The Roots of Your Irregular Cycle? How Emotional Eating & The Ego Contribute & Steps to Address Irregular Cycles. 

TOPICS::

** What’s at The Roots of Your Irregular Cycle? (05:50).

** How Emotional Eating & The Ego Contribute (19:49).

** Steps to Address Irregular Cycles (27:46).

 

NOTES::

Show notes: amberapproved.ca/podcast/438

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

 

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 

 

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