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	Podcast:		The No Sugarcoating Podcast
	Episode:		#362 Why Being Ungrounded Fuels Emotional Eating, Nervous System Overwhelm & Emotional Eating, and Ways to Start Getting Grounded
	Category:		Health
	Duration:		00:31:16
	Publish Date:		2022-08-07 04:00:14
	Description:		Self-care podcast exploring Why Being Ungrounded Fuels Emotional Eating, Nervous System Overwhelm & Emotional Eating, and Ways to Start Getting Grounded. TOPICS:: Why Being Ungrounded Fuels Emotional Eating (08:07). Nervous System Overwhelm & Emotional Eating (20:14). ** Ways to Start Getting Grounded (24:23). NOTES:: Show notes: amberapproved.ca/podcast/362 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Email info@amberapproved.ca with the subject line “Body Freedom Mastermind” to learn more details and secure your spot to start in September to Food and Body Freedom! SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/ Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk
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