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Body acceptance podcast, a Holidays special! Debunking common beliefs around holiday eating, negative holiday patterns and food fears. TOPICS ** Enjoying, indulging and overindulging. ** Family food conflict. ** When saying “no” leads to a binge. NOTES:: Show notes: amberapproved.ca/podcast/3 Leave me a review at amberapproved.ca/review. Email me at nosugarcoatingpodcast@gmail.com. SHOW LINKS Psychology of Eating Podcast episode Activated Charcoal: http://bit.ly/1NgwXlq Simple Apple Crisp:http://bit.ly/1QLn5Ct Peanut Butter and Jam Truffles: http://bit.ly/1IeZqYp Healthy Holiday Recipes: http://bit.ly/1lOQ7Ez |
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