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Home > The No Sugarcoating Podcast > #005 Why We Stopped Exercising
Podcast: The No Sugarcoating Podcast
Episode:

#005 Why We Stopped Exercising
Category: Health
Duration: 00:57:36
Publish Date: 2016-09-23 08:59:57
Description:

Body acceptance podcast, and exercise special! Debunking common exercise myths about weight loss, movement, and exercise.

 

TOPICS

** How exercising can negatively affect your health.

** Why you’re not seeing results no matter how hard you workout.

** Healing from the exercise, food binge cycle.

 

NOTES::

Show notes: amberapproved.ca/podcast/5

Leave me a review at amberapproved.ca/review.

Email me at nosugarcoatingpodcast@gmail.com.

 

 

SHOW LINKS

Digestive enzymes: http://amzn.to/1TG3VvQ

Activated charcoal: http://bit.ly/1NgwXlq

Probiotics for traveling: http://amzn.to/1lBwJuU

Stress and lack of sleep study: http://bit.ly/1Y2Y7D3

Stress and binge eating study: http://bit.ly/1Z44AuM

Link to holiday episode #003: amberapproved.ca/podcast/3/

 

Plus, enter to win a $120 basket of Lowen’s Natural Skin Care. Giveaway open to US and Canadian residents, winner will be selected Dec 24, 2015.
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