Search

Home > The No Sugarcoating Podcast > #011 How to Start a Self-Care Practice
Podcast: The No Sugarcoating Podcast
Episode:

#011 How to Start a Self-Care Practice

Category: Health
Duration: 00:57:29
Publish Date: 2016-09-23 09:12:58
Description:

Body acceptance podcast, overwhelmed by negativity, controlled by time, or feeling trapped? Get the secret to creating lasting change and positivity toward life, your health, and your body. 

 

TOPICS::

 ** How to create change in your life (9:13).

 ** Develop a self-care practice (26:54).

 ** Create YOU time in your day (48:39).

 

NOTES::

Show notes: amberapproved.ca/podcast/11

Leave us a review at amberapproved.ca/review.

Email me at nosugarcoatingpodcast@gmail.com.

 

PARTNERS

We’ve partnered up with Vital Proteins! Go to VitalProteins.com for 10% off your order with coupon code VPHP10. 

We are excited to be partnering with Community Natural Foods. Go to CommunityNaturalFoods.com, use coupon code NOSUGAR for $15 off your first order. 

Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+O. Visit your local health food, grocery, drugstore or go to Genuinehealth.com to locate online retailers.

 

SHOW LINKS:: 

Yantra Mat: http://amzn.to/1ZHZzGL.

Total Play: 0