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	Podcast:		The No Sugarcoating Podcast
	Episode:		#012 Overcome The Binge
	Category:		Health
	Duration:		00:55:45
	Publish Date:		2016-09-23 09:14:30
	Description:		Body acceptance podcast, joined by guest, lifestyle coach Lydia Wente, we’re delving into the topic of binge eating. TOPICS How the concept of “stop the binge” applies to more than food (20:06) Steps to overcoming binging (33:33) ** Why binge urges feel so powerful (39:00) NOTES:: Show notes: amberapproved.ca/podcast/12 Leave us a review at amberapproved.ca/review. Email me at nosugarcoatingpodcast@gmail.com. PARTNERS Go to VitalProteins.com for 10% off your order with coupon code VPHP10. CommunityNaturalFoods.com use coupon code NOSUGAR for $15 off your first order. Genuine Health Vegan greens+O, order at vitamart.ca. SHOW LINKS Find Lydia: http://www.lydiawente.com/ Amber on Shaw: http://bit.ly/1JIa99f
	Total Play:		0