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	Podcast:		The No Sugarcoating Podcast
	Episode:		#018 Disordered Eating Signs and Catalysts for Change
	Category:		Health
	Duration:		00:59:35
	Publish Date:		2016-09-23 09:26:57
	Description:		Body acceptance podcast, our stories of disordered eating. By sharing our stories, we hope to highlight just how destructive an imbalanced relationship with food can be and how powerful a step toward healing is to improving quality of life, confidence and happiness in all areas of life. TOPICS:: The false beliefs that can create disordered eating (9:08). Signs of an imbalanced relationship with food (31:39). ** 15 catalysts for changing beliefs and behaviours (48:07). The material we cover today may be triggering for some. If you are triggered by discussions around eating disorders, we suggest that you skip this episode and meet us back here - same time, same place, next Sunday. NOTES:: Show Link: amberapproved.ca/podcast/18 Leave us a review at amberapproved.ca/review. Email us at nosugarcoatingpodcast@gmail.com. PARTNERS:: Go to VitalProteins.com for 10% off your order with coupon code VPHP10. Genuine Health Vegan greens+O, order at vitamart.ca. SHOW LINKS Fresh Health with Amber Approved: http://ow.ly/YxnlG. Why we stopped working out, Episode 5: http://bit.ly/1OX0bli.
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