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	Podcast:		The No Sugarcoating Podcast
	Episode:		#027: Food Cheats, Bad Dairy, and Low-Carb for 2 Years
	Category:		Health
	Duration:		01:04:28
	Publish Date:		2016-09-23 09:47:39
	Description:		Answering your questions on incorporating carbs after being low-carb for over 2 years, how to go dairy-free (and why you want to), and the relationship between you and your ‘food cheats’. TOPICS:: Announcements (06:49). Carb up after 2+ years low-carb (13:38). Is dairy bad? (31:55). Food cheats (49:00). NOTES:: Show notes: amberapproved.ca/podcast/27. Leave us a review at amberapproved.ca/review. Email us at nosugarcoatingpodcast@gmail.com. PARTNERS:: Go to VitalProteins.com for 10% off your order with coupon code VPHP10. Genuine Health fermented vegan proteins+, order at vitamart.ca. SHOW LINKS:: Fresh Health with Amber Approved: http://bit.ly/1Tefn3V. Kite Hill: kite-hill.com/. PMS Episode: amberapproved.ca/podcast/24/. Self-Care Episode: amberapproved.ca/podcast/11/.
	Total Play:		0