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Answering your questions on how to know that you’re in ketosis without blood, breath or urine testing, how to balance progesterone on keto, and the impact DHEA has on your adrenals. TOPICS:: ** Announcements (04:06). ** Signs you’re in ketosis without testing (10:44). ** Progesterone and Keto (30:42). ** DHEA and Adrenals (46:49). NOTES:: Show notes: amberapproved.ca/podcast/34. Leave us a review at amberapproved.careview. Email us at nosugarcoatingpodcast@gmail.com. PARTNERS:: Go to VitalProteins.com for 10% off your order with coupon code VPHP10. Genuine Health fermented vegan proteins+, order at vitamart.ca. Visit Wild Foods Company at http://bit.ly/1OmwMYG and use NOSUGAR for 15% off. SHOW LINKS:: Stampede breakfast with Amber: http://bit.ly/28L56e1. Watch Fresh Health: http://bit.ly/1SOvT8y. Vitex: http://amzn.to/28ZoJBN Vitamin B6: http://amzn.to/293LUdf. B Complex: http://amzn.to/290fHTH. Buffered Vitamin C: http://amzn.to/293M44j. Self-care podcast episode: http://bit.ly/2915SF1. Hormones for adrenal fatigue: http://bit.ly/29kVJld. |