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Joined by guest Sarah Knight, author of The Life-Changing Magic of Not Giving a F*ck. TOPICS:: ** Announcements (06:44). ** Saying no (and not feeling guilty for it) (23:03). ** How to conserve energy (28:00). ** Money saving through self-care (38:42). NOTES:: Show notes: amberapproved.ca/podcast/36. Leave us a review at amberapproved.ca/review. Email us at nosugarcoatingpodcast@gmail.com. PARTNERS:: Go to VitalProteins.com for 10% off your order with coupon code VPHP10. Visit Wild Foods Company at http://bit.ly/1OmwMYG and use NOSUGAR for 15% off. SHOW LINKS:: Get the summer edition of Amber Approved Magazine http://bit.ly/1IvuSM9. Watch Fresh Health: http://bit.ly/1SOvT8y. Get Sarah’s Book: http://amzn.to/29C96PD. |