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Answering your questions on taking keto on the road - how to travel on a low-carb, high-fat diet, protein intake and protein powder options, and the risk of estrogen increases from eating flaxseeds. TOPICS:: ** Announcements (05:54). ** Traveling on keto (18:58). ** Protein intake (29:37). ** Flax and cancer risks (41:07). ** Ranking of low-carb nut and seed butters (49:59). NOTES:: Show notes: amberapproved.ca/podcast/42. Leave us a review at amberapproved.ca/review. Email us at nosugarcoatingpodcast@gmail.com. PARTNERS:: Go to VitalProteins.com for 10% off your order with coupon code VPHP10. Visit Wild Foods Company and use NOSUGAR for 15% off. SHOW LINKS:: Get the summer edition of Amber Approved Magazine today: http://bit.ly/1IvuSM9. Watch this week’s Fresh Health with Amber: http://bit.ly/1SOvT8y. Activated charcoal: http://bit.ly/2bL6xcO. Magnesium CALM: http://amzn.to/2bTa9wP. Digestive enzyme: http://amzn.to/2bL4mGq. Shelf-stable probiotic: http://amzn.to/2bA2ap9. Seeds and your cycle: http://bit.ly/2beEy7e. |