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Home > The No Sugarcoating Podcast > #047 Adapting to change, fears of transforming health & mindset shifts toward change
Podcast: The No Sugarcoating Podcast
Episode:

#047 Adapting to change, fears of transforming health & mindset shifts toward change
Category: Health
Duration: 00:28:59
Publish Date: 2016-10-01 23:01:00
Description:

Going Solo! Discussing life change, and fear of taking action on shifting your health as well as mindset shifts to take toward change.

 

TOPICS::

** Announcements (03:30).

** Adapting to Change (06:30).

** Fears of Transforming Health (14:56).

** Mindset Shifts Toward Change (17:56).

 

NOTES:

Show notes: amberapproved.ca/podcast/47

Read my personal story here: http://amberapproved.ca/my-story/

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