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Home > The No Sugarcoating Podcast > #088 Dangers of Restrictive Diets Long Term, How Distraction & Avoidance Keep Us In Fight With Our Body And How Diets Distract Us From True Self-Sabotaging Behavior.
Podcast: The No Sugarcoating Podcast
Episode:

#088 Dangers of Restrictive Diets Long Term, How Distraction & Avoidance Keep Us In Fight With Our Body And How Diets Distract Us From True Self-Sabotaging Behavior.
Category: Health
Duration: 00:31:08
Publish Date: 2017-07-15 23:00:00
Description:

Self-care podcast talking about Dangers of Restrictive Diets Long Term, How Distraction & Avoidance Keep Us In Fight With Our Body And How Diets Distract Us From True Self-Sabotaging Behavior.

TOPICS::

** Announcements (01:03).

** Dangers of Restrictive Diets Long Term (04:30).

** How Distraction & Avoidance Keep Us In Fight With Our Body (14:04).

** How Diets Distract Us From True Self-Sabotaging Behavior (22:59).

 

NOTES::

Show notes: amberapproved.ca/podcast/88

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

PARTNERS::

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SHOW LINKS::

  • E-mail me at info@amberapproved.ca with the subject line “Group Program” to learn more about the “Slowing Down for Self-care” Fall Group Program and how to secure your spot and save 50% off for the month of July.

  • Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
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