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	Podcast:		The No Sugarcoating Podcast
	Episode:		#319 Exploring The Power of Allowing Grief, Processing Emotions VS Shoving Them Down and Giving Yourself Permission to Feel
	Category:		Health
	Duration:		00:30:23
	Publish Date:		2021-12-19 05:00:00
	Description:		Self-care podcast exploring The Power of Allowing Grief, Processing Emotions VS Shoving Them Down and Giving Yourself Permission to Feel. TOPICS:: Exploring The Power of Allowing Grief (05:23). Processing Emotions VS Shoving Them Down (14:45). ** Giving Yourself Permission to Feel (21:49). NOTES:: Show notes: amberapproved.ca/podcast/319 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:: Click the link below to schedule a 30 minute Body Freedom consultation. Use code BODYFREEDOM to save $50 off until January 31st. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Join me on Telegram https://t.me/amberromaniuk
	Total Play:		0