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Home > The No Sugarcoating Podcast > #307 Why Consistency is the Key Foundation, How Consistency Reduces Water Retention and Why Water Retention is a Key Block to Weight-Loss
Podcast: The No Sugarcoating Podcast
Episode:

#307 Why Consistency is the Key Foundation, How Consistency Reduces Water Retention and Why Water Retention is a Key Block to Weight-Loss
Category: Health
Duration: 00:31:34
Publish Date: 2021-09-26 04:00:00
Description:

Self-care podcast exploring Why Consistency is the Key Foundation, How Consistency Reduces Water Retention and Why Water Retention is a Key Block to Weight-Loss.

TOPICS::

** Why Consistency is the Key Foundation (05:34).

** How Consistency Reduces Water Retention (13:32).

** Why Water Retention is a Key Block to Weight-Loss (15:06).

 

NOTES::

Show notes: amberapproved.ca/podcast/307

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Email me at info@amberapproved.ca

SHOW LINKS:
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