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Home > The No Sugarcoating Podcast > #248 Emotional Eating and Fall Stress, How Poor Stress Management Makes You Reactionary and Ways to Reconnect With Your Mind and Body
Podcast: The No Sugarcoating Podcast
Episode:

#248 Emotional Eating and Fall Stress, How Poor Stress Management Makes You Reactionary and Ways to Reconnect With Your Mind and Body

Category: Health
Duration: 00:30:55
Publish Date: 2020-08-08 23:00:00
Description:

Self-care podcast talking about Emotional Eating and Fall Stress, How Poor Stress Management Makes You Reactionary and Ways to Reconnect With Your Mind and Body.

TOPICS::

** Emotional Eating and Fall Stress (04:28).

** How Poor Stress Management Makes You Reactionary (22:07).

** Ways to Reconnect With Your Mind and Body (23:56).

 

NOTES::

Show notes: amberapproved.ca/podcast/248

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.ca

SHOW LINKS::

Total Play: 0